Step 1: Put flax seed meal in a bowl (I grind my own but you can buy pre-ground in the store- It goes bad VERY quickly though…and un-ground stays good in the fridge for up to a year) 
Step 2: Get a spoonful of “stuff”. I used apple butter for my stuff but you can use anything you want for flavor (fruit puree, maple syrup…whatever). Add it to the flax seed bowl. 
Step 3: Heat up some kind of milk (rice milk, soy milk, moo-cow fuck milk…whatever) in the microwave. I use about twice as much milk as flax in the bowl. Use whatever quantity you want, I don’t care. 
Step 4: Gradually add the milk whilst stirring. Keep doing this until you get the desired thickness
Step 5: NOMNOMNOM 
Step 6: I CAN HAS MOAR? WANT! 